Is a good source of vitamins, minerals, proteins and fiber

Muffins, bran, homemade is good for containing the following items :

Sodium mg 351, Potassium mg 378, Calcium mg 102, Phosphorus mg 356, Magnesium mg 88, Iron mg 2, Zinc mg 2, Manganese mg 1

Element	Quantity	Element	Quantity	Element	Quantity
Group	AP	Food Code	11-1095	Sodium mg	351
Potassium mg	378	Calcium mg	102	Magnesium mg	88
Phosphorus mg	356	Iron mg	2	Copper mg	0
Zinc mg	2	Chloride mg	169	Manganese mg	1
Energy kcal	263	Protein g	8	Total nitrogen g	1
Carbohydrate g	45	Fat g	7	Starch g	27
Glucose g	1	Galactose g		Fructose g	1
Sucrose g	13	Maltose g	0	Lactose g	2
Fibre g	9	Satd FA/100g g	4	Mono FA/100g	2
Poly FA100g	1	Cholesterol mg	47